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You Should Try These 5 Healthy Herbal Teas

Tea is one of the world's most popular beverages. This incredible beverage is loaded with nutrients that will help your body perform at its best as well. Tea's revitalizing taste and aroma will awaken your senses and provide an energy boost at any time of day. Herbal teas have also grown in popularity in recent years. As more people began experimenting with different tea variants and flavors, interest in herbal teas grew significantly. This article will tell you about five healthy herbal teas that you should definitely try. Tea with Chamomile If you're having trouble falling asleep at night, a steaming cup of chamomile tea should help. This tea's soothing and calming effects will leave you feeling refreshed. This is one of the world's most popular herbal tea varieties. Mothers suffering from postpartum depression will also benefit from this drink when dealing with the overwhelming emotions that are common during this time. Chamomile tea can also aid in liver protect...
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Why Do People Drink English Breakfast and Earl Grey Tea?


Why not drink these teas? It's good for you and tastes lovely with a whole slew of benefits. You probably have your own list of reasons for loving a freshly steeped hot tea on a cold winter's day or enjoying a glass of refreshing iced tea as a summer treat.

Tea is one of the most popular beverages in the world with a long history dating back to 2737 BC. It is known as "the drink of peace" and has been used for medicinal, spiritual, and social purposes. It contains antioxidants, which help defend against free radicals that damage cells, leading to cancer or heart disease. Studies have shown that drinking tea can help reduce the risk of heart disease by lowering blood pressure, cholesterol, and blood glucose. It contains a class of antioxidants called catechins, which are particularly effective in fighting heart disease and cancer. Drinking tea also lowers your risk of Parkinson’s disease by about 50 percent. One cup every day may help lower your risk of Alzheimer’s disease by 50 percent or more!


English Breakfast

Breakfast Tea is a black tea blend originating in Assam, Ceylon, and Kenya. It's one of the most popular blends and is enjoyed by many people in Britain and Ireland.

The term blend is said to have originated in the USA. Accounts are dating back as far as Colonial times when tea merchant Richard Davies opened his business in New York City in the 1840s.

Davies, who was born in England but moved to China later, first brewed a pot of Congou, then added some Pekoe and Pouchong. He sold it for 50 cents per pound and helped popularize the name. Bohea was widely known as 'English Breakfast Tea' in the US since that's what they traded to England. Bohea teas are now routinely traded as "English Breakfast" tea in this country, originating from its being the staple shipment to England. The popularity of breakfast tea in the UK can be attributed to Queen Victoria. She first discovered this style of beverage while visiting Balmoral Castle in Scotland and loved it so much that she made sure to have some the next time she came back.


Earl Grey

Earl Grey tea is a tea blend with the oil of bergamot. The beautiful and distinctive aroma comes from the fragrant oil that's added to black tea and gives Earl Grey its unique flavor. Traditionally, Earl Grey is made from Chinese Keemun or other black teas. However, some companies are now using Ceylons to produce an Earl Grey that is richer in flavor. Lapsang souchong tea is a popular choice when blending this type of tea. It lends it the smoky character and other types have been introduced such as green and oolong.

As with other black teas, the leaves of Earl Grey undergo oxidation. Thanks to this, they end up with different chemical compositions and flavors. Sometimes, green tea leaves or oolong leaves are used in place of the black teas. When this is the case, the oxidation process is skipped and it's classified as Earl-Green Tea. There are two methods for flavoring Earl Grey. Hooray, Earl Grey is delicious! This teacake recipe has a different approach that dramatically changes the flavor of this already popular drink. The second method is to add dried bergamot orange rinds. What this does is infuse the tea leaves with a citrus flavor during the brewing process.

There are many factors needed to make tea, depending on your preference. There's some disagreement over when to boil water, but an even greater debate is on how long you should steep. Steeping too long can make your tea taste bitter. It is best to steep it for 2-3 minutes, although this may depend on the type of tea you are using.


English Breakfast and Earl Grey - Strengthened Immune System 

In addition to feeling good, there are also a variety of health benefits associated with tea, such as fighting cancer and assisting in recovery from illness. . The high amount of antioxidants that are in green tea may help to regulate the immune system and combat infection. A much healthier alternative to coffee, tea has been proven to have a plethora of health benefits. From fighting cancer and assisting in recovery from illness to aiding in weight loss and enhancing mood, there are plenty of benefits you can reap by drinking your morning brew


English Breakfast and Earl Grey are excellent drinks to help with stress

Every day is packed full of stress in today's world! Stress can start to build up over time and lead to health problems with time - but there are ways to make sure that you're staying healthy throughout the year. Try drinking a cup of tea when you're feeling stressed. Tea has been proven by scientists to release chemicals that are known to lower stress and help calm the body.

Oftentimes, we all face day-to-day stressors which can be detrimental to our health. By taking care of yourself and including daily physical activity in your life, you're able to de-stress and improve your quality of life.


Tea is a beverage that has been consumed for centuries and it is not only beneficial to your health but it also has many other benefits. Studies show that drinking green tea can help with weight loss, lowering cholesterol, improving heart health, and more.

If you want to drink something healthy and delicious, drink tea!

Want to buy your favorite tea - CLICK HERE!

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