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You Should Try These 5 Healthy Herbal Teas

Tea is one of the world's most popular beverages. This incredible beverage is loaded with nutrients that will help your body perform at its best as well. Tea's revitalizing taste and aroma will awaken your senses and provide an energy boost at any time of day. Herbal teas have also grown in popularity in recent years. As more people began experimenting with different tea variants and flavors, interest in herbal teas grew significantly. This article will tell you about five healthy herbal teas that you should definitely try. Tea with Chamomile If you're having trouble falling asleep at night, a steaming cup of chamomile tea should help. This tea's soothing and calming effects will leave you feeling refreshed. This is one of the world's most popular herbal tea varieties. Mothers suffering from postpartum depression will also benefit from this drink when dealing with the overwhelming emotions that are common during this time. Chamomile tea can also aid in liver protect...
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A Recipe for Fruity Iced Tea




There are many iced tea recipes that can make your days more fun, but we'll focus on one of the most popular holiday drinks: orange iced tea. Without further ado, let's get started with the materials and instructions for making it yourself!


Iced Tea with Orange (for 6 servings) Ingredients:

  • 3 cups of pure spring water
  • one orange (sliced into quarter-inch slices)
  • 3 inch cinnamon sticks, broken
  • six cloves
  • 4 teabags (black tea)
  • 1 glass of orange juice
  • 2 to 3 tablespoons sugar (or to your liking)
  • 12 wedges of orange
  • 6 wedges of lime
  • Skewers made of wood
  • Cubes of ice


Method:

Bring the water, orange slices, cinnamon sticks, and cloves to a boil in a separate pot.Remove from the boil, add the black teabags, and brew for 5 minutes.Remove the tea bags and pour the tea mixture through a fine-mesh strainer.Remove the orange slices, cinnamon, and cloves from the mixture.Stir the tea mixture with fresh orange juice and sugar to taste until it melts.Refrigerate the mixture for at least 4 hours and up to 24 hours.Serve the iced tea mixture in tall glasses filled with ice cubes.For each glass, skewer two orange wedges and one lime wedge.

Your orange iced tea is now ready to drink!


If you are looking for Ceylon tea for yourself, or if you want to give a special gift of Ceylon tea to someone special,

Please - CLICK HERE

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